Ginseng is the first bioactive compound to be termed adaptogenic, which indicates a balancing effect to restore or counter the effects of stress. Ginseng has been proven effective in assisting prolonged mental tasks and in improving intellectual performance. Overtraining in athletics is harmful to athletic gains and the body in general, with immune suppression a common result of going too far, too fast. Ginseng has been shown to be effective in restoring muscle glycogen (carbohydrate) and high energy phosphate compounds to normal levels.

Research has shown specific effects which support the central nervous system, liver circulatory system, immune and glandular systems.

• Increases strength and endurance.
• Helps resist stress and mental fatigue.
• Supports proper functioning of central nervous system.
• Has an adaptogenic effect to balance and counter the effects of stress.